Resources
Online - Therapy Programs and Resources
General Mental Health, Addiction, and ADHD
General Mental Health, Addiction, and ADHD
General Mental Health, Addiction, and ADHD
General Mental Health, Addiction, and ADHD
General Mental Health, Addiction, and ADHD
https://www.camh.ca/-/media/files/canadas-low-risk-guidelines-pdf.pdf
https://www.camh.ca/-/media/files/guides-and-publications/addiction-guide-en.pdf
https://www.camh.ca/en/health-info/mental-health-101
https://kchc.ca/barrack-street/methadone/
https://www.connexontario.ca/en-ca/
https://www.floridarehab.com/resources/first-responders/
https://www.graniterecoverycenters.com/resources/athletes-and-addiction/
https://www.graniterecoverycenters.com/resources/why-fake-xanax-is-dangerous-and-how-to-spot-it/
https://www.graniterecoverycenters.com/resources/transitioning-back-into-the-real-world/
ADHD
https://www.caddra.ca/etoolkit-forms/
https://ceufast.com/blog/a-nurses-adhd-resource-library
Self-Help
First-Responders and Veterans
First-Responders and Veterans
https://www.anxiety.org/generalized-anxiety-disorder-gad
https://www.heretohelp.bc.ca/workbook/you-and-substance-use-harm-reduction-strategies#harm
https://www.5lovelanguages.com/quizzes/love-language
https://www.5lovelanguages.com/quizzes/apology-language
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Body-Dysmorphia
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Tolerating-Distress
https://www.kfhn.ca/default/assets/File/Managing%20Depression%20Workbook.pdf
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Worry-and-Rumination
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Health-Anxiety
First-Responders and Veterans
First-Responders and Veterans
First-Responders and Veterans
https://woundedwarriors.ca/our-programs/#OIS https://www.bootsontheground.ca https://www.firstrespondersfirst.ca https://www.ontarioshores.ca/services/first-responder-assist https://www.suicideinfo.ca/resource/first-responders-trauma-intervention-suicide-prevention/ https://www.wingsofchange.ca/resources https://www.ptsd.va.gov
Borderline Personality Disorder, Shame
Resources for family members of those suffering from Addictions/Trauma
Resources for family members of those suffering from Addictions/Trauma
Resources for family members of those suffering from Addictions/Trauma
Resources for family members of those suffering from Addictions/Trauma
Resources for family members of those suffering from Addictions/Trauma
https://reflectionsacoa.wordpress.com/resources/
https://www.bccsu.ca/family-and-caregiver-resources/#caring https://www.farcanada.org
http://cathytaughinbaugh.com/wp-content/uploads/2015/09/Oxygen_Mask_on_First.pdf http://grasphelp.org/community/meetings/canada-chapters/ https://www.wingsofchange.ca/family-peer-support
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For actionable help now please view our resource section. This is not a crisis service. If you are in active crisis please contact your local crisis line or view our home page for crisis contact numbers.