Therapy Services
Shame and Anxiety
Guilt, shame, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover inner motivation, perspective, and joy that you once had and deserve in your life.
Developmental Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances, some of which may stem from early childhood trauma, a sudden loss, childbirth, an isolated incident or workplace environment. Anxiety, shame, fear, and hopelessness are a few emotions that can linger post traumatic events. We will explore family of origin and entrenched core beliefs. We can help you overcome these symptoms and guide you through the process of grief and healing.
Addiction
Addiction impacts the entire family. Although seeking help can be scary, therapy can be beneficial to individuals and family members who are struggling to work through, rebuild and re-establish an overall healthier lifestyle, wellness and boundaries. Topics such as creating a recovery and relapse prevention plan, harm reduction strategies, alcohol use disorder, opioid replacement therapies will be explored as needed. On your road to recovery we will explore underlying issues that contributed to addiction, strengthening emotional connections, rebuilding a sense of self and strengthening your relationships.
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For actionable help now please view our resource section. This is not a crisis service. If you are in active crisis please contact your local crisis line or view our home page for crisis contact numbers.